Oct 17, 2024 Leave a message

Oregano Oil Benefits And How To Use

What Is Oregano Oil?

Oregano is an herb that is a member of the mint family. 

It has a very long use in traditional medicine for treating colds, indigestion, and upset stomachs.

You might have some experience cooking with fresh or dried oregano leaves - such as oregano spice, one of the top herbs for healing - but oregano essential oil is far from what you'd put in your pizza sauce.

 

Oregano Oil

 

Found in the Mediterranean, throughout many parts of Europe, and in South and Central Asia, medicinal grade oregano is distilled to extract the essential oil from the herb, which is where a high concentration of the herb's active constituents are found. 

 

The oil's active ingredients are preserved in alcohol and used in essential oil form both topically (on the skin) and internally. When made into a medicinal supplement or essential oil, oregano is often called "oil of oregano." As mentioned above, oregano oil is considered a natural alternative to prescription antibiotics.

 

Benefits:

Oregano oil has antibacterial and anti-inflammatory properties, strengthens the immune system, is antioxidant, promotes digestion, and many other benefits. See here for details:

What Is Oregano Oil Good For?

 

Oregano Oil

 

How to Use:

 

1. Natural Antibiotic: Dilute it with a carrier oil, and apply it topically to the soles of your feet or take it internally for 10 days at a time and then cycle off.

2. Battle Candida and Fungal Overgrowth: For toenail fungus, you can make a homemade antifungal powder that can be applied to your skin. Combine the ingredients with about 3 drops of oregano oil, stir, and then sprinkle the powder onto your feet. For internal use, take 2 to 4 drops twice daily for up to 10 days.

3. Fight Pneumonia and Bronchitis: For external infections, apply 2 to 3 diluted drops to the affected area. To prevent internal bacterial overgrowth, ingest 2 to 4 drops twice daily for up to 10 days.

4. Fight MRSA and Staph Infection: Add 3 drops of oregano oil to a capsule or to the food or beverage of your choice along with a carrier oil. Take it twice daily for up to 10 days.

5. Fight Intestinal Worms and Parasites: Take oregano oil internally for up to 10 days.

6. Help Remove Warts: Make sure to dilute it with another oil or mix it with clay.

7. Cleanse Mold From the Home: Add 5 to 7 drops to a homemade cleaning solution along with tea tree oil and lavender.

 

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